http://LbrSchl.traineo.com/ An update on Lynn Gagnon's diet, exercise and weight at traineo.com en-us Thu, 28 Aug 2008 10:58:00 +0000 Thu, 28 Aug 2008 10:58:00 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://LbrSchl.traineo.com/userimages/standard/Orchids21b79b52d1bf6f71b2b1eb7ca08ed0776.jpg http://LbrSchl.traineo.com/ 140 140 info@traineo.com Workout http://LbrSchl.traineo.com/ Workout: Rowing (water) // Duration: 30 mins // Calories burned: 230 Wed, 09 Jul 2008 00:00:00 +0000 http://LbrSchl.traineo.com#2008-07-09#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 307 Wed, 09 Jul 2008 00:00:00 +0000 http://LbrSchl.traineo.com#2008-07-09#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 12 lb Wed, 09 Jul 2008 00:00:00 +0000 http://LbrSchl.traineo.com#2008-07-09#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 09 Jul 2008 00:00:00 +0000 http://LbrSchl.traineo.com#2008-07-09#Food Workout http://LbrSchl.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 51 Tue, 08 Jul 2008 00:00:00 +0000 http://LbrSchl.traineo.com#2008-07-08#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 12 lb Tue, 08 Jul 2008 00:00:00 +0000 http://LbrSchl.traineo.com#2008-07-08#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.2 Tue, 08 Jul 2008 00:00:00 +0000 http://LbrSchl.traineo.com#2008-07-08#Food Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 287 Fri, 20 Jun 2008 00:00:00 +0000 http://LbrSchl.traineo.com#2008-06-20#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Rowing machine // Duration: 30 mins // Calories burned: 358 Fri, 20 Jun 2008 00:00:00 +0000 http://LbrSchl.traineo.com#2008-06-20#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Cycling // Duration: 20 mins // Calories burned: 204 Fri, 20 Jun 2008 00:00:00 +0000 http://LbrSchl.traineo.com#2008-06-20#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 12 lb Fri, 20 Jun 2008 00:00:00 +0000 http://LbrSchl.traineo.com#2008-06-20#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.9 Fri, 20 Jun 2008 00:00:00 +0000 http://LbrSchl.traineo.com#2008-06-20#Food Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 445 Tue, 02 Oct 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-10-02#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 445 Mon, 01 Oct 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-10-01#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Cycling // Duration: 20 mins // Calories burned: 198 Sun, 30 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-30#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 297 Sun, 30 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-30#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 18 lb Sun, 30 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-30#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.1 Sun, 30 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-30#Food Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 297 Sat, 29 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-29#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 197 Thu, 27 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-27#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 18 lb Thu, 27 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-27#Weight Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 18 lb Sun, 23 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-23#Weight Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 372 Sat, 22 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-22#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 149 Thu, 20 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-20#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 18 lb Thu, 20 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-20#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 20 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-20#Food Workout http://LbrSchl.traineo.com/ Workout: Rowing machine // Duration: 10 mins // Calories burned: 88 Wed, 19 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-19#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 377 Wed, 19 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-19#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 377 Tue, 18 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-18#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 17 lb Tue, 18 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-18#Weight Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 15 lb Wed, 12 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-12#Weight Workout http://LbrSchl.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 303 Tue, 11 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-11#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 14 lb Tue, 11 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-11#Weight Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 14 lb Sat, 08 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-08#Weight Workout http://LbrSchl.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 152 Fri, 07 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-07#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 12 lb Fri, 07 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-07#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Fri, 07 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-07#Food Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 13 lb Wed, 05 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-05#Weight Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 458 Tue, 04 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-04#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 13 lb Tue, 04 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-04#Weight Workout http://LbrSchl.traineo.com/ Workout: Cycling // Duration: 105 mins // Calories burned: 1068 Mon, 03 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-03#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 13 lb Mon, 03 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-03#Weight Workout http://LbrSchl.traineo.com/ Workout: Cycling // Duration: 90 mins // Calories burned: 1224 Sun, 02 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-02#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 153 Sun, 02 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-02#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 13 lb Sun, 02 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-02#Weight Workout http://LbrSchl.traineo.com/ Workout: Swimming // Duration: 20 mins // Calories burned: 272 Sat, 01 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-01#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 267 Sat, 01 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-01#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 459 Sat, 01 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-01#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 12 lb Sat, 01 Sep 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-09-01#Weight Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 13 lb Wed, 29 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-29#Weight Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 459 Tue, 28 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-28#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 13 lb Tue, 28 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-28#Weight Workout http://LbrSchl.traineo.com/ Workout: Swimming // Duration: 30 mins // Calories burned: 307 Mon, 27 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-27#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 461 Sun, 26 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-26#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 11 lb Sat, 25 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-25#Weight Workout http://LbrSchl.traineo.com/ Workout: Cycling // Duration: 20 mins // Calories burned: 137 Wed, 22 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-22#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 462 Wed, 22 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-22#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 308 Wed, 22 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-22#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 11 lb Wed, 22 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-22#Weight Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 11 lb Tue, 21 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-21#Weight Workout http://LbrSchl.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 180 Mon, 20 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-20#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 462 Mon, 20 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-20#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 11 lb Sun, 19 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-19#Weight Workout http://LbrSchl.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 270 Sat, 18 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-18#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 464 Sat, 18 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-18#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Cycling // Duration: 30 mins // Calories burned: 206 Sat, 18 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-18#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 10 lb Sat, 18 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-18#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Sat, 18 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-18#Food Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 10 lb Fri, 17 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-17#Weight Workout http://LbrSchl.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 180 Thu, 16 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-16#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 465 Thu, 16 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-16#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 10 lb Thu, 16 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-16#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.6 Thu, 16 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-16#Food Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 7 lb Wed, 15 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-15#Weight Workout http://LbrSchl.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 390 Tue, 14 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-14#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 390 Tue, 14 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-14#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 182 Tue, 14 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-14#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 6 lb Tue, 14 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-14#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Tue, 14 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-14#Food Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.4 Mon, 13 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-13#Food Workout http://LbrSchl.traineo.com/ Workout: Cycling // Duration: 45 mins // Calories burned: 469 Sun, 12 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-12#Workout#1 Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 12 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-12#Food Workout http://LbrSchl.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 104 Sat, 11 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-11#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Gardening // Duration: 15 mins // Calories burned: 97 Fri, 10 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-10#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 8 lb Fri, 10 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-10#Weight Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 478 Mon, 06 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-06#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Cycling // Duration: 30 mins // Calories burned: 424 Mon, 06 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-06#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 7 lb Mon, 06 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-06#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 06 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-06#Food Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 5 lb Thu, 02 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-02#Weight Workout http://LbrSchl.traineo.com/ Workout: Cycling // Duration: 30 mins // Calories burned: 212 Wed, 01 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-01#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 239 Wed, 01 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-01#Workout#1 Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 01 Aug 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-08-01#Food Workout http://LbrSchl.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 283 Tue, 31 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-31#Workout#1 Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 31 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-31#Food Workout http://LbrSchl.traineo.com/ Workout: Cycling // Duration: 40 mins // Calories burned: 426 Mon, 30 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-30#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 320 Mon, 30 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-30#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 4 lb Mon, 30 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-30#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 30 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-30#Food Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 4 lb Sun, 29 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-29#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Sun, 29 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-29#Food Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 595 Sat, 28 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-28#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Cycling // Duration: 60 mins // Calories burned: 635 Sat, 28 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-28#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 5 lb Sat, 28 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-28#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Sat, 28 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-28#Food Workout http://LbrSchl.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 105 Fri, 27 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-27#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 357 Fri, 27 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-27#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 5 lb Fri, 27 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-27#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Fri, 27 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-27#Food Workout http://LbrSchl.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 319 Thu, 26 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-26#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 239 Thu, 26 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-26#Workout#1 Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 398 Thu, 26 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-26#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 5 lb Thu, 26 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-26#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 26 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-26#Food Workout http://LbrSchl.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 237 Wed, 25 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-25#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 6 lb Wed, 25 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-25#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 25 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-25#Food Workout http://LbrSchl.traineo.com/ Workout: Cycling // Duration: 30 mins // Calories burned: 316 Tue, 24 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-24#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 5 lb Tue, 24 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-24#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 24 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-24#Food Workout http://LbrSchl.traineo.com/ Workout: Cycling // Duration: 30 mins // Calories burned: 317 Mon, 23 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-23#Workout#1 Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 5 lb Mon, 23 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-23#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 23 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-23#Food Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 4 lb Sun, 22 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-22#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 22 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-22#Food Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 5 lb Sat, 21 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-21#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 21 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-21#Food Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 4 lb Fri, 20 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-20#Weight Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 5 lb Thu, 19 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-19#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 19 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-19#Food Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 4 lb Wed, 18 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-18#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 18 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-18#Food Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 17 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-17#Food Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 16 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-16#Food Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 15 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-15#Food Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 14 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-14#Food Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 0 lb Fri, 13 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-13#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 13 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-13#Food Weight http://LbrSchl.traineo.com/ Weight change (- means gain): 0 lb Thu, 12 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-12#Weight Food http://LbrSchl.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 12 Jul 2007 00:00:00 +0000 http://LbrSchl.traineo.com#2007-07-12#Food